WebApr 2, 2024 · Medium-potassium foods (50 to 200 mg per serving): 1 medium peach (185) 1 small apple or ½ cup of apple juice (150) ½ cup of peaches canned in juice (120) ½ cup of … WebIncludes 54g Added Sugars. 108%. Protein 0g. –. Vitamin C 90mg. 100%. Not a significant source of Trans Fat, Saturated Fat, Cholesterol, Dietary Fiber, Vitamin D, Calcium, Iron, …
Potassium Content of Foods - Michigan Medicine
Weborange juice 1/2 cup (125 mL) 248 orange 1 small 237 papaya 1/2 391 pear, fresh 1 medium 208 prune juice 1/2 cup (125 mL) 354 prunes, dried or canned 5 313 Medium Potassium (101 – 200 mg) Food Serving Potassium (mg) apple 1 small 148 WebJan 10, 2024 · Just one cup (249 grams) of pomegranate juice contains about: 134 calories 32.7 grams carbohydrates 0.4 gram protein 0.7 gram fat 0.2 gram fiber 25.9 micrograms vitamin K (32 percent DV) 59.8 micrograms folate (15 percent DV) 533 milligrams potassium (15 percent DV) 0.2 milligram manganese (12 percent DV) 0.9 milligram vitamin E (5 … cit rate thailand
Is Pineapple High In Potassium? (A Complete Answer ...
WebDec 13, 2024 · 3% of the RDI. Potassium. 14% of the RDI. 7% of the RDI. As you can see, the nutrient content of whole oranges and juice is similar. Both are excellent sources of vitamin C — which supports ... WebNutrition Facts. Not a significant source of Trans Fat, Saturated Fat, Cholesterol, Dietary Fiber, Vitamin D, Calcium, Iron, Potassium. *The % Daily Value (DV) tells you how much a … WebJan 1, 2024 · What does pineapple juice do for dogs? January 1, 2024. Ame Vanorio. Pineapple is also full of minerals, including manganese, copper, potassium, magnesium, iron, and small amounts of calcium, phosphorous, and zinc. This makes it a nutrient-dense snack for humans and dogs, alike, and these nutrients play an important role in your dog’s … dickinson county health department ks