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Raisin nutrition data

WebGolden seedless. Nutrition Facts. For a Serving Size of 1 cup (not packed) ( 145 g) How many calories are in Raisins? Amount of calories in Raisins: Calories 437.9. Calories …

Raisin Bran Nutrition Facts - Nutrineat

Web6 de sept. de 2024 · 100g of seedless raisins contain: 299 calories; 3.7g Fiber – 15% daily value; 3.1g Protein – 6% DV; 2.3mg Vitamin C – 4% DV; 0.1mg Vitamin E – 1% DV; 3.5mcg Vitamin K – 4% DV; 0.1mg Thiamin – 7% DV; 0.1mg Riboflavin – 7% DV; 0.8mg Niacin – 4% DV; 0.2mg Vitamin B6 – 9% DV; 5mcg Folate – 1% DV; 0.1mg Pantothenic Acid – 1% … Web15 de oct. de 2024 · National Health and Nutrition Examination Survey (NHANES) data for 2001–2012 in those 2–18 years of age (n = 20,175) were used. Results Regarding “nutrients of public health concern/shortfall nutrients” and “nutrients to limit,” raisin consumers had higher intakes of dietary fiber (23%), potassium (16%), magnesium (12%) with lower … m6 invocation\u0027s https://bridgeairconditioning.com

Raisins nutrition facts and analysis.

Web21 de ago. de 2007 · Raisins Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 434 % Daily Values* Total Fat 0.67g 1% Saturated Fat 0.084g 0% Trans Fat - … Web21 de ago. de 2007 · Raisins Nutrition Facts Serving Size 100 g Amount Per Serving Calories 299 % Daily Values* Total Fat 0.46g 1% Saturated Fat 0.058g 0% Trans Fat - … Web29 de ene. de 2024 · A 1/2 cup of raisins contains: Calories: 217 Total fat: 0.2 g Saturated fat: 0.1 g Cholesterol: 0 mg Sodium: 18.8 mg Total carbs: 57.5 g Fiber: 3.3 g Total … m6 junction 10 scheme

Raisins nutrition facts and analysis.

Category:Raisins Nutrition, Raisin Calories, Vitamins and Minerals livestrong

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Raisin nutrition data

Raisins, seedless, dark nutrition facts and analysis.

Web22 de sept. de 2024 · The following nutrition information, for one small raw fig measuring 1-1/2" in diameter (40g), is provided by the USDA. 1 Calories : 30 Fat: 0.1g Sodium : 0.4mg Carbohydrates : 7.7g Fiber : 1.2g Sugars : 6.5g Protein : 0.3g … WebRaisins, seedless, dark contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 165 g of Raisins, seedless, dark contains 0.00 mcg vitamin A, 3.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.95 mg of iron, 102.30 mg of calcium, 1228 mg of potassium. Raisins, seedless, dark belong to 'Fruits and Fruit Juices' food category.

Raisin nutrition data

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Web21 de ago. de 2007 · Vitamin A. 0mcg. 0%. Vitamin C. 0.8mg. 1%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … Web21 de ago. de 2007 · There are 434 calories in 1 cup of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving.

WebThe lower the negative value, the higher the alkalinity of the food. 0 is neutral. -12 (alkaline) 96% Net carbs. 95% Carbs. 92% Potassium. 78% Sugar. 77% Fiber. Explanation: The given food contains more Net carbs than 96% of foods. Note that this food itself is richer in Net carbs than it is in any other nutrient. Web31 de jul. de 2024 · Calories: 155 Fat: 1g Sodium: 7mg Carbohydrates: 34g Fiber: 4.5g Sugars: 1.5g Protein: 5.7g Carbs As a grain alternative, buckwheat still contains plenty of carbs. There are 34 grams in one cup of cooked buckwheat groats.

WebFoundation Foods Data for food components including nutrients derived from analyses, and metadata for a range of single foods and ingredients providing insights into variability. Foundation Foods highlight information on samples and acquisition details. WebKellogg’s Raisin Bran® Kellogg's® Raisin Bran Crunch® cereal. 2.8 oz. 00038000116308. Nutrition . Ingredients . Allergens . Features & Benefits ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. corn syrup ...

WebRaisins, sultanas, and currants have similar nutritional qualities. All are rich in antioxidants – substances that help your cells fight harmful molecules called free radicals. And they’re …

WebRaisins nutrition facts and analysis per 1 cup (160 g) Raisins contains 478 calories per 160 g serving. This serving contains 0.4 g of fat, 5.3 g of protein and 127 g of … m6 junction 10 southboundWebNutritionData's Opinion Weight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. The bad: A large portion of the … kit bib accountWeb4 de feb. de 2008 · 105mg. 2%. Vitamin A. 0mcg. 0%. Vitamin C. 0.3mg. 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … kit bibliothek emailWebThe following tables describe the nutrition facts of raisin bran. All the cereals mentioned below are rich in vitamins and minerals. They also contain dietary fibers and other essential nutrients like carbohydrates … m6 k025dx motherboardWebRaisins, seedless Serving size: 100 grams 1 ounce (28g)1 cup, packed (165g)1 cup (not packed) (145g)1 miniature box (.5 oz) (14g)1 small box (1.5 oz) (43g)50 raisins (26g)1 oz … m6kbut12 wheelbarrowWebRaisins, seedless Serving size: 100 grams 1 ounce (28g)1 cup, packed (165g)1 cup (not packed) (145g)1 miniature box (.5 oz) (14g)1 small box (1.5 oz) (43g)50 raisins (26g)1 oz … m6 junction 3a speed limitWebAre raisins healthy? Absolutely! Raisins have many health benefits! Raisins are a low fat food and provide less than 120 calories per serving. They contribute to our daily intake of fiber, vitamins, and essential minerals. … m6 k25dx touchscreen not responding